Health Coach Profile
Katherine Shukhman
Holistic Health & Wellness Coach
Approach:
Katherine is a certified holistic health coach, and received her training through IIN, the Institute of Integrative Nutrition. She focuses on helping clients thrive through exploring all areas of their physical, mental, and emotional health. She believes that it’s not just the food we eat and how often we exercise that makes us healthy. It’s also joy, creativity, career, finances, relationships, sleep, and much more.
Her approach is a 6 month program where we deep dive into all these things to bring a lance and transformation. If you’re tired of feeling like you’re trying dozens of diets and exercises and seeing no results, then hiring a coach can be the ticket you need to the new you! A coach will hold you accountable and really listen to you and your needs.
About:
Katherine fell in love with Pilates 10 years ago after she discovered the amazing effects it had on her mind and body. This discovery inspired Katherine to leave her job in the fashion world to share her passion for Pilates with others. Katherine received her certification from Body Arts and Science International (BASI), and trained under Rael Isacowitz, the creator of BASI.
After completing her certification in Los Angeles, she traveled to Bali to further her knowledge in Injuries and Pathologies as well as restorative stretching techniques. Katherine also holds certifications in enhancing athletic performance, Pilates for scoliosis, and pre/post-natal Pilates. She offers a wide range of expertise for those looking to improve posture, build a strong core, lengthen, and tone.
Katherine uses her creativity and broad range of certifications / knowledge to design Pilates programs based on individual goals and needs.
Career Experience:
Katherine Shukhman has been working in the Health & Wellness field for nearly a decade:
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Mighty Pilates - Pilates Instructor & Wellness Coach
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Body Wellness – Pilates Instructor & Wellness Coach
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Love for Pilates – Pilates Instructor & Wellness Coach
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Club Pilates - Pilates Instructor & Wellness Coach
Education / Certifications
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FIDM – Fashion Institute of Design and Merchandising, BA, Visual Communications, Overall GPA: 4.0 – Highest Honors
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BASI – Body Arts and Science International, BASI Certified Instructor
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BASI – Pilates for Injuries & Pathologies - Ubud, Bali
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BASI – Innovations in Pilates Reformer - Ubud, Bali
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BASI – Unwinding Scoliosis with Pilates
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BASI – Whole Body Reformer
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BASI – Athletic Reformer
Fitness Informational Video Experience
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POP SUGAR - “20-Minute Body Sculpting Work-out Series”
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POP SUGAR - “20-Minute Fat-Blasting Workout”
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POP SUGAR - “20-Minute Victoria’s Secret Workout”